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Neurobics: Build a Better Brain
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Neurobics: Build a Better Brain

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Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

  • Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems.
  • Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ
  • Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life


  • Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.

    Product Details:
    Author: David Owen
    Paperback: 176 pages
    Publisher: Readers Digest
    Publication Date: July 08, 2010
    Language: English
    ISBN: 160652108X
    Product Length: 0.55 inches
    Product Width: 7.99 inches
    Product Height: 10.24 inches
    Product Weight: 1.34 pounds
    Package Length: 3.86 inches
    Package Width: 3.07 inches
    Package Height: 0.6 inches
    Package Weight: 1.6 pounds
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    Average Customer Review:3.0 ( 1 customer reviews )
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    Most Helpful Customer Reviews

    4 of 4 found the following review helpful:

    3brain cancer recovery  Jul 09, 2013
    By Jody James Avtges
    What I like about the book is that it sets up a method to create your own brain training program. But the exercises or called puzzles for each category of brain use are very difficult. At first I thought they were difficult because of my missing brain cells, but I asked other folks to do the easy ones. They agreed even the easiest level was HARD. One other shortcoming is to really gauge shortcomings and improvements there should be time limits. I liked the layout or format - chapter on each category, the puzzles, and then the answers with explanations. Thanks

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