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Sanity Savers: Tips for Women to Live a Balanced Life
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Sanity Savers: Tips for Women to Live a Balanced Life

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Description:

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life!

Product Details:
Author: Dale Vicky Atkins
Paperback: 601 pages
Publisher: Avon Books
Publication Date: February 20, 2007
Language: English
ISBN: 0061242950
Product Length: 7.14 inches
Product Width: 4.94 inches
Product Height: 1.07 inches
Product Weight: 0.85 pounds
Package Length: 7.0 inches
Package Width: 4.9 inches
Package Height: 1.2 inches
Package Weight: 1.0 pounds
Average Customer Rating: based on 15 reviews
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Customer Reviews:
Average Customer Review:4.5 ( 15 customer reviews )
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Most Helpful Customer Reviews

8 of 8 found the following review helpful:

3Good tips for parents  Apr 05, 2007
By Talia Mana
I have a mixed review on the book. There are some great tips in there but a lot of them are irrelevant to me and I found the format difficult to follow.

I made use of the index but still had difficulty finding the tips I wanted. I was disappointed that a book targeting women didn't include depression or post-natal depression.

I think it would be useful for parents but as I have no children I skipped large sections.

Pros - short and sweet tips, easy to follow
Cons - hard to find the appropriate tips

I was also concerned that the author found it necessary to solicit testimonials. When I checked Amazon all the reviews were by people who had not reviewed any other books or in some cases only 1 other book (usually another of Dr Atkins' books

Talia Mana
[...]

5 of 5 found the following review helpful:

5Waited for this book all my life!  Feb 23, 2007
By still thinking
I have waited for this book forever-It is the most intelligent, helpful, absolutely life saving book I have ever read. I have underlined wisdom and tools on almost every page. It is truly invaluable and should be read by women of ALL ages. I have bought 7 copies for all my girlfriends, who are thanking me daily. And I thank the author for saving my sanity and my life.

3 of 3 found the following review helpful:

5SANITY SAVERS is a "must read"!  Feb 23, 2007
By Carol
In her new book, SANITY SAVERS, Dr. Dale Atkins offers creative, wise and succinct suggestions for dealing with the emotional seesaw of every woman's life. With practical guidelines, the books tackles the kind of family, social, professional, well-being and personal issues that can throw our lives out of balance. With Dr. Dale's tips for preserving sanity (offered up with grace, knowledge and humor) even the toughest of situations can be confronted and surmounted. SANITY SAVERS is up-beat, empowering and inspiring. It is a book to read and re-read, to give to your mother, sister, daughter, friend, to discuss with your support group or book club, and to keep handy for those unexpected moments when we can all use a helping hand. Buying this book is a first step towards achieving the balanced, fulfilling life to which we all aspire.

3 of 3 found the following review helpful:

5A great resource  Feb 23, 2007
By Amanda Salzhauer
This book is a great resource and reference for woman of all ages. It provides practical tips for managing a variety of stressful situations. Even more important, the tips are actually possible to implement! I know that I will refer to this book many, many times in the future as I navigate difficult situations in my day to day life.

3 of 3 found the following review helpful:

5Everyday Wisdom  Feb 21, 2007
By Susan Millar
Sanity Savers is filled with everyday wisdom that you wish you could think of on your own, but don't always have that insight. And there doesn't seem to be a situation that isn't covered in this wonderful guide to doing the right thing.

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