Halloween | MarthaStewart.com
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
View larger imageEmail a friend

Alternate Views:

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

In Stock
Availability: Usually ships in 1 business days
List Price: $15.99
Our Price: $9.03 & eligible for FREE Super Saver Shipping on orders over $35.
You Save: $6.96 (44%)

Note: Item may be sold and shipped by another company. Learn more.
100 used & new available from $0.42
Description:

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.
As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:
· Mobilize four key sources of energy
· Balance energy expenditure with intermittent energy renewal
· Expand capacity in the same systematic way that elite athletes do
· Create highly specific, positive energy management rituals
The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.

Product Details:
Author: Jim Loehr
Paperback: 256 pages
Publisher: Free Press
Publication Date: January 03, 2005
Language: English
ISBN: 0743226755
Product Length: 8.19 inches
Product Width: 5.43 inches
Product Height: 0.71 inches
Product Weight: 0.25 pounds
Package Length: 8.19 inches
Package Width: 5.43 inches
Package Height: 0.71 inches
Package Weight: 0.25 pounds
Average Customer Rating: based on 203 reviews
Used and New:

All
 
New
( 8 from $5.04 )
Used
( 92 from $0.42 )
All
PriceConditionAdd to cart
$0.42Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$0.42Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$0.78Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.29Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.65Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.67Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.73Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.53Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.65Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.38Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.89Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.95Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.95Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.97Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.24Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.49Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.60Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.79Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.79Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.84Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.95Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.03Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.04New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.19Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.19Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.25Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.43Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.48Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.55Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.62Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.62Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.95New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.97New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.98Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.49Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.49New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.50Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.75Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.83New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.96Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.98New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

New
PriceConditionAdd to cart
$5.04New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.95New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.97New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.49New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.83New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.98New
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

Used
PriceConditionAdd to cart
$0.42Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$0.42Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$0.78Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.29Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.65Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.67Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$1.73Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.53Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.65Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$2.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.38Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.74Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.89Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.95Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.95Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.97Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$3.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.24Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.49Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.60Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.79Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.79Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.84Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.87Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.95Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$4.99Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.03Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.19Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.19Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.25Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.43Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.48Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.55Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.59Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.62Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.62Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.98Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$5.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.49Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.50Used - Acceptable
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.75Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.96Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$6.99Used - Good
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - VeryGood
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.

$7.00Used - Mint
Availability: Usually ships in 1-2 business days

Note: Item may be sold and shipped by another company. Learn more.


Customer Reviews:
Average Customer Review:4.5 ( 203 customer reviews )
Write an online review and share your thoughts with other customers.

Most Helpful Customer Reviews

219 of 225 found the following review helpful:

5Perfect for the retiree living alone.  Jan 31, 2004

Those of us who are retired and not living with others are a perfect market for this book. Without jobs or family members making demands on us, with most of our time our own, we can fall into habits that work against us: watching TV at all hours of the day and night, sleeping erratically and at all hours, napping during the day even when we're not tired.
This book provides us with both the rationale and the know-how for setting up routines that can transform our lives. After decades of productivity, I found myself rattling around the house wondering,"What am I DOING with my life?". With nothing pressing, my "well-earned rest" turned into an unfocused waste of time and an uncomfortable feeling that I was wasting my life. My mood started to sink, as did my energy.
This book has galvanized me to action. I started with bedtime and arising routines, which quickly led to an exercise routine, then regularly scheduled meals. My energy has returned - I feel like the "old me"! - and my time is now filled with pleasurable and stimulating activities. This book has stopped me from growing old, and I am extremely grateful.

161 of 166 found the following review helpful:

5One of the best business/self-help books of the year.  Feb 05, 2003

THE POWER OF FULL ENGAGEMENT has the potential to change your life with one single insight: that managing ENERGY, not time, is the key to high performance and personal renewal. While I have as many hours in a day as I had in my 20s, I have to admit that my energy and productivity levels had dropped over the years. This book explains how to increase your energy levels through tapping four primary sources of energy: physical (and includes strategies for "fueling the fire" through exercise, nutrition, and sleep), emotional ("transforming threat into challenge"), mental ("appropriate focus and realistic optimism"), and spiritual ("having a 'why' to live"). The training system this book espouses asks the reader to define their purpose, to face the truth about how they're managing their energy now, and to take action through positive rituals. Since learning and putting into practice some of the ideas in this book, I have managed to at least DOUBLE my energy level during the day as well as my effectiveness in accomplishing the things that are most important to me. You can't put a price tag on results like these -- but if you could, [the price] seems like a miraculous bargain to me.

115 of 122 found the following review helpful:

5Make your energy and productivity skyrocket!  Mar 09, 2003
By Karen Page
As an author, my work requires focus and concentration, and in the especially intense period right before a deadline, I often found myself working 12 or more hours a day, hardly stopping to eat lunch and/or dinner. (Despite the fact that I write books about gastronomy, while on deadline meals too often meant grabbing whatever was fast and easy.) The ideas in THE POWER OF FULL ENGAGEMENT, to which I was previously exposed through attending programs led by author Tony Schwartz, changed my habits and productivity radically. Instead of the aforementioned "marathon" approach, I now break my workday into 90-minute "sprints," punctuated by 15-minute breaks which serve to re-energize and re-vitalize my efforts. Instead of feeling guilty for going for my daily run in Central Park, I now see it as "recovery" time that is not only a mini-vacation but vital to my overall productivity. Since researching and writing about food definitely stimulates the appetite, instead of skipping meals I now eat all day -- but just five small meals a day, which has actually helped me lose weight and keeps my energy up. And instead of working through the weekend, I now "force" myself to take at least one day off so that I can return to my work refreshed and renewed.
The results, for me, have been astounding -- both in terms of what I have been able to accomplish, and how I feel. My co-author and I recently finished not one but two books, both of which will be coming out in October 2003. And learning to tap new sources of physical, emotional, mental and spiritual energy has been a great positive charge in my life.
I can't recommend THE POWER OF FULL ENGAGEMENT more highly to anyone who wants to improve the quality of their professional and personal lives.
--Andrew Dornenburg, James Beard Award-winning author...

56 of 59 found the following review helpful:

5Tangible Peak Performance  Jun 21, 2003
By J. Charles Hansen
Loehr and Schwartz have individually worked most of their careers on researching how humans achieve peak performance, and have together written a summary of what they've discovered to date. What impressed me about this book is that it's 1) based on actual research rather than theory, and 2) written in a manner that is very easy to understand and implement.
Loehr's work in the past centered around seeking the source of human capacity - what makes it possible for some people to perform at the highest levels even under extraordinary pressure. He's noteworthy for having started an institute that has worked over the years with many top athletes including Pete Sampras, Dan Jansen, Mark O'Meara, and Ray "Boom Boom" Mancini among others. Schwart's background has involved understanding the nature of wisdom - what constitutes a satisfying, productive and well-lived life. Together they've developed a model for peak living that combines the physical, emotional, mental and spiritual.
They state that which is obvious but not followed well by most of us Americans - that without physical energy and health it's impossible to follow the rest of our dreams and ambitions in life. In the physical realm their analysis specifically of top athletes shows that peak performance involves both a willingness to push the body to the limit, and also hugely importantly regular periods of rest and recovery. They apply this to the "corporate athlete" who is their target audience for the book with the following advice - seek out stressful situations that push your range of psychological muscles - AND find time regularly for recovery. They have specific recommendations for incorporating rest and recovery throughout every day. They say that in the work world we tend to live linearly - meaning working straight through long days - which results in low energy periods/burnout/unreleased stress/etc. I completely identified with this section of the book and am going to use many of their concepts successfully tested on successful athletes and include them in my business day planning.
The book acknowledges that without a personal big "why" driving what you do in life having physical energy is pointless - with the opposite holding true as well. Plentiful physical energy without a reason for existence goes nowhere and a crystal clear purpose can't be lived out without ample physical energy to make it happen. As with all of the book the chapter on spiritual energy is filled with real life examples of people who have been through their institute and whom they've helped develop a game plan for overall life performance.
The chapters on emotional and mental energy are really the glue that holds the physical and spiritual together - and are also interesting.
The book finishes with a "resource" section that includes a summary of the main points they've made, worksheets on connecting with a big purpose and on connecting the small habits (little muscles) into bigger habits and successes (large muscles).
A great read - stimulating - thought provoking - and possessing that rarest of information in today's world - some actual wisdom.

26 of 26 found the following review helpful:

4I was fully engaged by this book  Oct 08, 2005
By Max More "Max More"
Are you proud of the long hours you put in at work? Do you praise employees who sit at their desks and work for hours at a time without a break? Do you measure engagement in work by how long a person persists at a task without stopping? If so, Jim Loehr and Tony Schwartz would tell you to change your ways. The authors are founders of and executives at LGE Performance Systems, an executive training program based on athletic coaching programs. Their full engagement training system embodies the methods of interval or periodical training used by elite athletes to maximize performance capacity. The authors urge us to approach our work activities like a sprinter, not a marathoner, balancing stress and recovery.

Loehr and Schwartz state the essence of their system in this passage: "Balancing stress and recovery is critical not just in competitive sports, but also in managing energy in all facets of our lives. Emotional depth and resilience depend on active engagement with others and with our own feelings." A recent Gallup poll has confirmed suspicions that the majority of workers are not deeply engaged in their work. At the same time, we keep hearing about the intense pressures on executives and resulting problems of burnout. Pushing ourselves and others to do more for longer won't work. We will reach full engagement, say Loehr and Schwartz when we skillfully manage energy in all dimensions: physical, emotional, mental, and spiritual.

Full engagement comes when we are physically energized, mentally focused, emotionally connected, and spiritually aligned. The authors explain what each of these requires and say that the most fundamental source of energy is physical, while the most significant is spiritual. Unfortunately, most of us are undertrained physically and spiritually and overtrained mentally and emotionally.

To build ourselves up to a level of full engagement requires realizing that fully engaged energy rather than time is our most precious resource, and that energy capacity is diminished by both overuse-chronic stress without recovery-and underuse-chronic recovery without stress. Therefore, we must learn to balance energy expenditure with intermittent energy renewal. To build capacity we must push beyond our normal limits while managing energy carefully. Positive energy rituals can help us do this.

The book's resources include a summary of the full engagement training system, a list of the most important physical energy management strategies, glycemic index examples, and the full engagement personal development plan worksheet. Loehr and Schwartz do a good job of explaining the principles of the system, but the training program itself could be better defined. However, executives should be in their element developing and customizing the program.

See all 203 customer reviews on Amazon.com
Web business powered by Amazon WebStore